Memorial in Honor of Dr. Martin Luther King, Jr Postponed

Due to the threat of hurricane Irene fast-approaching the memorial dedication in honor of the late, great Dr. Martin Luther King Jr has been postponed until maybe September or October according to the Los Angeles Times.

Read more here: Martin Luther King Jr. Memorial dedication postponed – latimes.com.

Men Can Soon Experience Motherhood in a Unique Way

Ladies, wouldn’t it be nice to share every aspect of your pregnancy experience with your husband/boyfriend? Men, aren’t you interested in connecting with the mother of your child on a unique level where you can feel the discomfort, weight gain, imbalance,  joint pressure, fetal kicks, etc? Now it’s possible with Takayuki Kosaka’s “Mommy Tummy” pregnancy suit. Yes, you read that right.

The suit was designed at the Kanagawa Institute of Technology (KAIT) in Atsugi, Japan, and some says it resembles a bullet proof vest or the heavy vest that is used when you have dental X-rays.  It even has a bladder in the belly that fills up with water, simulating the growth and average weight of Japanese babies. Similar pockets in the chest expand to simulate breasts filling with milk, and yes, there is simulated technology in the stomach that produce the feeling of a kicking baby (which can be calmed by gently rubbing the stomach).

This is definitely an advancement in technology from earlier models by other designers who merely replicated the increasing weight gain mothers undergo. This suit goes for the gusto, and they hope to eventually create a remote device that will allow men to feel the baby kick at the same time mommy does. Isn’t that a cool concept?

Now all they need is to develop a way to share with men the feelings of nausea, those crazy cravings like sardines and peanut butter, starch and chalk, and what’s a pregnancy suit without experiencing the big one…labor?!? To seal the deal, if men can begin to empathize with pregnant women and the ups and downs of carrying one or more babies at one time in a compact space that keeps stretching until it feels like there’s no more room to grow, then those nine months probably wouldn’t feel as bad…probably!

Check out the full story and see pictures of the “Mommy Tummy” for yourself:  http://www.livescience.com/15526-mommy-suit-pregnancy-siggraph-2011.html

 

Copyright 2011. Natasha L. Foreman. Paradigm Life.

 

 

 

Dr. Boyce Watkins Wonders Why Black Women Excluded From Civil Rights Discussions

http://blacknews2.wordpress.com/2011/07/22/note-to-the-obama-administration-women-are-civil-rights-leaders-too/#more-1157

A Focus on Dignity and Non-Violence at Coretta Scott King Young Women’s Leadership Academy

By Natasha L. Foreman, MBA

On April 15th I was honored to lead a Dignity Day session as a HOPE Corp Volunteer through Operation HOPE (HOPE) at the Coretta Scott King Young Women’s Leadership Academy (CSKYWLA) in Atlanta.

What is amazing is how the majority of this class of ninth graders were initially completely turned off to the idea of having to listen to yet another speaker that day as they were just returning to their classroom from an assembly that focused on the theme of 100 days of Non-Violence…so they were shifty and closed off. But about 15 minutes into our conversation some of the girls who had crossed arms were soon raising their hands and answering questions.

I started off by talking about the concept of legacy and that that day we were laying the foundation and road map for them to create and eventually leave behind a strong, dignified legacy. I had them define the term legacy in their own words and then share some of their dreams, goals and aspirations. Then as our conversation deepened I shared with them the history of how HOPE was founded, the services and programs that HOPE offers, and I started to weave a story where life included them and their legacy.


I think helping them share the names of empowered and dignified women they see in their family, community, and elsewhere who had similar or worse lives growing up helped them to see that they too could be those same type of women- that they are these women but in-training and with the potential to do more and help more in the long run because they are being equipped with the tools at a young age; and our adversity isn’t an excuse to let life pass us by or a crutch to coast through life doing and expecting the bare minimum, but a reason and motivation to excel and succeed.

These young ladies were shocked to hear that the civil rights movement as it pertained to Dr. Martin Luther King, Jr and Ambassador Andrew Young was sparked, motivated, and pushed along due to their wives Coretta Scott King and Jean Childs Young- two women who endured and overcame adversity and strife. Hearing this information made many of these girls sit up straight in their chairs and listen intently.

                        

When I spoke about not holding grudges, and that forgiving people is not to benefit the person they were forgiving but to help themselves heal, grow, and overcome- some girls shifted in their seats their seats, a few others rolled their eyes in disbelief; but then when I mentioned Oprah Winfrey, Maya Angelou, Iyanla Vandzant and their ability to forgive their abusers and using strife as a launching pad towards success- some of the girls started naming other people like Fantasia and Tyler Perry who was sexually and physically abused and how he also overcame and pushed himself to success.

We discussed the concept of family and that it isn’t just our immediate family we need to be concerned about but our neighborhoods, cities, state, our country, and our global family. Because I know that girls can be equally as cutthroat as boys, I made sure that we had a heart-to-heart chat about trash-talking and “clowning” people and how although initially it can be lighthearted and funny, it can also be crippling and tear apart our “extended” family.

We discussed being relevant not only in this country but globally, and that true wealth (spiritual, financial, etc) can only be maintained long term by leading a dignified life, not by living up to the negative stereotypes that are projected globally about Black females. We discussed self-empowerment and not waiting on the government or specific programs to help us, that we have to help ourselves. That we shouldn’t be waiting for someone else to pick up trash on our sidewalks- we should pick it up ourselves.

We shouldn’t be waiting for someone else to cover the graffiti on our walls and buildings- we should paint over it ourselves; we shouldn’t wait for someone else to beautify our streets and parks with trees and flowers- we should plant them ourselves. I explained that they should be volunteering in their community through church or some other organization taking pride in restoring, building, maintaining, and beautifying their neighborhoods.

We had a pretty good time. We laughed and talked about boys and expectations of being respected by males and all people when you carry yourself with respect and dignity. We discussed the language of money and being financially literate, and how this literacy will empower them. It was refreshing to see that many of them have savings accounts and that two of the students had traveled abroad- one to London and the other to the Bahamas. Two young passport carriers living in an underserved and underrepresented area of Atlanta- doesn’t that give you hope? It gives me hope and encourages me to continue my work in the community, and my work through Operation HOPE.

I hope more men and women find it in their hearts to invest one hour of their time at least once per month to volunteer in a church, in a class room, or in a youth center through Operation HOPE. One person can make a difference!

Copyright 2011. Natasha L. Foreman. All Rights Reserved.
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>Day 11…Still Going

>I forgot to post yesterday…almost let today slip by because I was extremely busy working. Today was a great day; busy, hot, and seemingly long, but great. I went grocery shopping and picked up more fruit and veggies, yogurt, and a tasty salad mix (with lettuce, carrots, tomatoes, radishes, and bell peppers).

My two-a-day workouts have been going strong… once in the morning and once in the evening… even if it is late, like last night when I was up sweating and grunting at midnight!

Well I’m really tired…too tired to keep typing on here. Just wanted to share the latest, and let everyone know that I’m still doing great, hanging in there, and feeling incredible overall! I also want to remind you not to start this or any fast (or diet) without first consulting a medical professional! Please don’t rely on my results as credibility for you to risk your health and wellbeing. Have an incredible day and be a blessing to others.

Natasha

Copyright 2010. Natasha L. Foreman. All Rights Reserved.

>Natasha’s SWOT Analysis 9.2.10  

>Two weeks ago I proposed that we all participate in creating an individual personal SWOT Analysis to look at our strengths, weaknesses, opportunities, and threats in our personal lives so that we can see how to build upon our ‘pluses’ and turn our ‘minuses’ into ‘pluses’. The goal was to list 10-20 traits in each category, but if we had less than 10 or more than 20… we wouldn’t worry one second! 

Below is my SWOT, as you can clearly see in some areas I have more than 20, and in other areas I’m right at 14 or less. These traits of course are not listed in any particular order; just whatever came to mind first. The ultimate goal is to leverage all four areas to my advantage and overall growth…sooner than later.

We have to be real with ourselves. Don’t hold back and don’t sugar coat this analysis, you will only be doing yourself a disservice. Many of your traits you may initially overlook or categorize incorrectly; but rest assure that family and friends are never far off the mark with their assessments about you. Be sure (if you haven’t already done so) to share your SWOT with me, and if you want you can post as a comment or simply request that I post yours for other readers to see, and find any commonalities. Also take time to share with a few family members and friends to get their insight. It will be interesting to see what they have to say. 

Natasha’s SWOT Analysis 9.2.10     

STRENGTHS

1. Results-driven
2. Efficient
3. Realist
4. Creative
5. Go-to person (get it done type)
6. Analytical
7. Sense of humor
8. Humility
9. Work well with people
10. Great vision
11. Insight
12. Live with multi-cultural perspective 
13. Gracious
14. Huge heart
15. Considerate
16. Loving
17. Organized
18. Trustworthy
19. Trusting
20. Common sense
21. Street smart
22. Can mix and mingle in any setting 
23. Can speak to anyone on any level (communicate with business professionals, academics and the layperson)
24. Effective teacher/instructor/trainer
25. When I’m told I can’t do something I focus my energy on proving that I can
26. Degrees in Black Studies, MBA with marketing specialization, and currently pursuing my Doctorate in Organization and Management with a management education specialization, and a certificate in college teaching

WEAKNESSES

1. Can let fear stop me in my tracks
2. Issues with asking for help (don’t ask enough)
3. Impatient
4. Procrastination
5. Not comfortable ‘networking’
6. Sometimes see the glass half empty
7. Don’t know how to say “no” enough
8. Sometimes struggle with disconnecting from ‘work’ to enjoy life
9. Stubborn
10. Opinionated
11. Don’t put ‘self’ first (second to God) enough 
12. Bite my tongue when I should speak up and speak out (in my personal and professional life)
13. Don’t charge clients what I’m worth
14. Don’t value my time enough
15. Miss opportunities that could propel me to my goals faster and sooner 
16. Sometimes doubt myself
17. May compromise myself into total dissatisfaction 
18. Lower my standards too often
19. Have issues with dealing with loss (never grieve in healthy way)
20. Carry around too much stress
21. Sometimes have difficulty delegating (“might as well do it myself if I want it done right the first time”)
22. In my past, gifts and favors from men came with a constant disclaimer “I got this for you…I did this for you” so I have issues/reservations with accepting gifts and favors from men. I’d rather get/do it myself or not have it
23. Not good with saving and investing money properly (inconsistent)
24. Don’t work out on a consistent basis with the intensity required to reach and maintain my desired goals
25. Not finishing everything I start
26. Control freak
 

OPPORTUNITIES

1. Opportunity to develop and grow my companies to the level where I have several employees handling multiple client accounts with limited or no supervision from me; and operations are so efficient that I can travel for pleasure at my leisure
2. College teaching position (teaching online, distance, and traditional on-campus business classes) 
3. Increasing my patience; notice a significant difference now than two years ago (and especially five years ago)
4. Marriage and family 
5. Regular vacations lasting 7 (+) days
6. Ability to travel more globally, even for business
7. Re-build global client base
8. Live life to its fullest; enjoying all the small wonders it has to offer that I currently overlook because I’m too overwhelmed with the nuances of life.
9. Re-build my nest egg
10. Finally get one of my books finished and published
11. Purchasing several family and income properties 
12. More speaking, mentoring and tutoring opportunities    
13. Meeting prospective clients through referrals
14. Gaining additional mentors and advisors to help guide me

THREATS

1. Other companies/consultants can have competitive advantage because they don’t delay making contact and sharing their services with prospective clients
2. Miss opportunities to excel in career because of my fears
3. By not adequately and efficiently leveraging my strengths and weaknesses towards a truly successful and rewarding career (with considerable financial gains) I risk overwhelming amounts of personal debt
4. My personal hang ups prevent me from having the life I desire (marriage and family; and financial security)
5. Too much planning and not enough action will result in great ideas that never amount to anything but great ideas
6. Losing focus and never getting one of my books finished and published 

Wow now that is quite a bit to reflect on. My next post we will do exactly that and I will explain how to take your SWOT and make it work for you. Until next time have an awesome day!

Copyright 2010. Natasha L. Foreman. All Rights Reserved.

>The Mind is Powerful

>Two awesome quotes by the late, great Napoleon Hill:

THERE ARE NO LIMITATIONS TO THE MIND EXCEPT THOSE WE ACKNOWLEDGE.

BOTH POVERTY AND RICHES ARE THE OFFSPRING OF THOUGHT.

Our minds are extremely powerful tools, they can help or harm, build or destroy…amazing!

Natasha L. Foreman